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Sugar et al

Because Life is a blend of flavours...

Creamy Mushroom Soup With A Cheese Crust

31|10|2014

This week has been one filled with many ‘firsts’. The most exciting one among them was that we were called to try out and pick up school uniforms for my soon-to turn schoolgoer boys. It is hard to express what I was feeling at the sight of them in their fresh, slightly over-sized school uniforms. Bittersweet is probably the closest word I can think of. Stepping out during the day, I also realised how warm the weather is gradually turning. So that means it’s time to take a break from soups and move onto sorbets and ice creams. But before I do so I thought I’d share this delicious bowl of what is called the ‘ultimate comfort food’.

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The soup is one that I would like to eat over and over again as it is full of textures. I don’t process the soup to a fine consistency..I like to bite into tiny bits and chunks of mushrooms while savoring it’s creamy base. Also, a thicker consistency holds the cheese on top and prevents it from getting mixed into the soup. The cheese takes it to another level. Slightly browned on the top, the cheese forms a nice little crust to break into with your spoon. Fresh thyme makes it aromatic and packs in flavour. Thyme is one of my favourite herbs, so I do add generous quantities for myself.

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Since, it is thick and filling, it makes for a quick weeknight meal with warm buttered toast or garlic bread. I also like to add a dash of garlic infused extra virgin olive oil on top.
Mushrooms, cheese, garlic…we can’t go wrong, can we?

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Creamy Mushroom Soup With A Cheese Crust
Serves 4

1 tbsp olive oil
1 medium brown onion, thinly sliced
2 cloves garlic
2 cups chicken/vegetable stock
1/2 cup heavy cream
1 cup cheddar/gruyere cheese, coarsely grated
Fresh thyme, to serve
Cracked Pepper, to serve

Heat olive oil in a saucepan over medium heat. Add garlic, onion and leek. Cook, stirring, for 5 to 7 minutes or until softened. Add mushroom. Cook, stirring, for 5 to 7 minutes or until mushroom has softened.

Add stock. Bring to the boil. Reduce heat to medium. Simmer for 10 minutes or until mushroom is soft and liquid has reduced slightly. Blend soup, in batches, to your desired consistency.
Return soup to pan. Season with salt and pepper. Add cream. Reduce heat to low. Cook, stirring, for 5 minutes or until warmed through. Ladle into bowls. .

Preheat oven to 220 degrees C. Divide cheese between the serving bowls (sprinkle on top). Place bowls in a roasting pan, pour in enough water to come halfway up the sides of bowls and bake for 10-15 minutes or until cheese is bubbling and golden. Sprinkle with thyme and cracked pepper. Serve immediately.

Toffee Apple Self-Saucing Pudding

29|10|2014

A self saucing pudding with the addition of apples and a delicious toffee caramel sauce. Easy to make and a perfect homemade dessert.

5 years ago, the only pudding I knew of and would make was the bread and butter pudding. Easy to make, easily adapted to include and exclude your preferences and such a great way of eating bread. And of course the rice pudding that was so much more than a pudding. It was a tradition. The first solid food that was ceremoniously fed to me as a baby and thereafter adorned every occasion of my life, big and small. Then one day while desperately looking up on the Internet for a way to fix an under-cooked chocolate lava cake, I discovered the self-saucing pudding. I was fascinated at the concept of a pudding that uses the very same ingredients in the recipe and creates its own sauce. After I made my first one with satisfactory results, I was hooked on. Now the only problem was, which one to make! They are so good…every one of them!

caramel toffee apple self saucing pudding

The key to a good self-saucing pudding in my humble opinion lies in ratio of the pudding to the sauce. We want to stick our spoons in that sauce that is why we make it in the first place. This one has lots of sauce. The cake almost floats on top a rich caramel sauce. But let me tell you what is the best part of this toffee/caramel pudding. You don’t need to make caramel separately…so no burning sugar, no thermometers…just plain and simple mixing of ingredients. In fact, there is no egg in the picture either. But it works…like magic! Apples and nuts give the pudding an interesting texture and plenty of bite.

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I figured out that the pudding tastes even better the next day as some of the sauce is soaked up further by the cake turning it into a gooey, food porn-ish mess. You get what I mean? Gooey messes are so welcome when it comes to the sweeter side of things. A gentle dusting of icing sugar completes the pudding and a some vanilla ice cream on the side is perfect to make you lose your mind. I love photographing such kind of food because you get to eat some of the deliciousness as you go. They are part of your shots.
You have to cut into the interiors to give the world an insight into a what is called a self-saucing pudding. Agree with me?

 

caramel toffee apple self saucing pudding

Toffee Apple Self-Saucing Pudding
Serves 4

60 g butter, chopped
1/2 cup milk
2/3 cup firmly packed brown sugar
1 cup self-raising flour
2 tablespoons golden syrup/maple syrup (I used golden syrup)
2 medium apples peeled, cored and chopped into 2 cm cubes
1/2 cup nuts, your choice (I used mixed)
icing sugar, to dust

For the sauce:
3/4 cup firmly packed brown sugar
40 g butter, chopped
1/2 cup heavy cream
1 cup boiling water.

Preheat oven to 180 degrees C. Grease a 6-cup (1.5 L) capacity oven-proof dish. Combine the butter and milk in a medium saucepan over medium heat. Cook, stirring with a wooden spoon, for 2 minutes or until butter melts. Remove from heat and add the sugar, flour and golden syrup and stir until combined. Fold in the chopped apples and nuts.
Pour the mixture into the prepared pan.
To make the sauce, combine the sugar, butter and water in a medium heatproof bowl. Stir until butter is melted. Stir in the cream. Pour slowly over the back of spoon into the pudding mixture.

Bake in preheated oven for 50-60 minutes or until centre is cooked through. Cool slightly, then dust with icing sugar. Serve warm with ice-cream or whipped cream.

 

Chocolate Almond Ginger Cookies

24|10|2014

I just wanted to bake cookies. For no rhyme nor reason. Do you really need a reason to make a cookie or a reason to eat one? If I am not doing anything else, I just have to get my hands whisking some kind of dough. I have to be cleaning away bits of dough, wiping away tiny drips of melted chocolate or scraping bowls till I am convinced I cannot scrape out any more for a cookie, brownie or cake batter. The mousse and cheesecake variety have a different outcome where scraping can be replaced with licking and I have takers. My kitchen and countertops tell a story that I like to see and experience every day. I like to keep a tab on my stock of chocolate, sugar, butter and eggs so I can shop for refills before I run out of them. My head, heart and hands are so in tune with this that I don’t feel like myself if I go for several days without baking my favourite things…or rather just baking something sweet.

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So I took out chocolate, rummaged through my cupboards for almond meal (I blame that on moving houses several times), studied my spice rack and in minutes I was mixing together a luscious, thick batter. There is huge sense of satisfaction that comes with rolling balls of dough between your palms. You know you are in your final stages of giving shape to something spectacular from a few things that were mere ingredients minutes ago. The thrill of opening the oven door as you are greeted by the whiff of freshly baked goods.

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These cookies are like little brownie bites. The batter is similar as well. Almond meal adds a slight nutty texture while powdered ginger gives it a warm, spicy feel. You could replace the almond meal for the same amount of plain flour or leave the ginger out if you want plain chocolate cookies. I have also used glace ginger pieces in the batter which tastes amazing with the chocolate. The recipe makes a lot of cookies but they were gone quite quickly in my house. I baked them in two batches, one slightly longer than the other. The first batch resulted in soft chewy cookies while the second one came out to be crisper ones. I prefered the chewy ones as they did taste like brownies.

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Chocolate Almond Ginger Cookies
Makes 24 medium cookies

120 g unsalted butter, chopped
120 g dark chocolate, chopped
2 eggs
1 teaspoon vanilla extract
1 firmly packed cup brown sugar
1/2 cup castor sugar
1 1/4 cups plain flour
1/2 cup almond meal (ground almonds)
1/2 cup cocoa powder
2 teaspoons ground ginger
1/4 cup glace ginger, finely chopped
toasted whole almonds (10-12), roughly chopped

Preheat the oven to 180°C and line a baking tray with baking paper.
Place butter and chocolate in a heatproof bowl set over a saucepan of simmering water (don’t let bowl touch water) and stir until melted. Remove from heat and set aside to cool slightly.

Meanwhile, whisk eggs, vanilla and sugars with electric beaters until thick and pale. Add the chocolate mixture and stir to combine. Sift over the flour and cocoa. Add the almond meal and ginger. Fold in the glace ginger and chopped almonds. If the batter is too sticky to handle, stick it into the fridge for 15-20 minutes.

Roll tablespoons of dough into balls and place onto the baking tray, leaving room between them to expand (about 4 cm). Bake, rotating tray halfway, for 14 minutes or until set. Cool on the tray for 5 minutes, then transfer to a wire rack to cool completely.

 

Well Naturally Chocolate+ A Spiced Chocolate Lassi + Giveaway

21|10|2014

I often come across people who associate weight loss, health and fitness with some kind of food deprivation, cut-downs and fad diets. I am certainly not an expert in this area but the word ‘deprivation’ does not exist in my culinary dictionary. Food is a gift..it is one of the greatest pleasures in life that we deserve. What we don’t deserve are the pangs of guilt we feel after consuming a big slice of chocolate cake or a cup of hot chocolate that we have craved for and have been refusing as it comes in the way of our fitness goals or our summer-ready bodies. On many occasions I find myself thinking if there was a better way to deal with this. Why can’t I eat chocolate cake and still look fab in my swimwear?. I guess the key is to eat mindfully, understanding what we eat and not taking away the pleasure from eating our favourite food. Mindful eating balances health and pleasure.

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Well-Naturally has been doing that for over a decade. They have been producing high quality, sugar-reduced and better-for you goods that Australians have been enjoying minus the guilt. Their mission statement ‘Well Naturally helps you achieve your wellness goals – the delicious way!’ sums it all up. The Well Naturally No sugar added range just as the name suggests is made without any added sugar. They are sweetened naturally with Stevia, a plant-based ingredient which has zero calories and no impact on blood sugar levels.  Isn’t that fabulous? You can check out the Well Naturally website for more information.

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Well Naturally No Sugar Added Dark and Milk Chocolates comes in an array of delicious tempting varieties

Well Naturally  No Sugar Added Dark Chocolate Rich Dark (RRP $5.20 for 90 g)
Well Naturally  No Sugar Added Dark Chocolate Mint Crisp (RRP $5.20 for 90 g)
Well Naturally  No Sugar Added Dark Chocolate Acai (RRP $5.20 for 90 g)
Well Naturally  No Sugar Added Milk Chocolate Creamy Milk (RRP $5.20 for 90 g)
Well Naturally  No Sugar Added Milk Chocolate Fruit and Nut (RRP $5.20 for 90 g)
Well Naturally Dark Chocolate Melts For Baking (RRP $6.95 for 200 g)

I liked the Dark Chocolate Min Crisps the most while my husband liked Acai.

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If you know me, I went straight for the Baking Melts (70 % cocoa) as soon as I received the pack. For me the real test of good chocolate is when I use it in my recipes. I was pleased with the product. Despite being a no-added sugar product I could substitute it easily for my regular chocolate. Minus the extra calories of course.  The melts had a rich, intense chocolate flavour and a smooth texture and they melted easily. So they are obviously perfect for people with diabetes and those who intend to reduce their sugar intake. They are also gluten free with no artificial colours, flavours or preservatives.

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Here are some facts about sugar consumption and how Well naturally steps into the picture:
Australians consume approximately 54 kilograms of sugar per year – the equivalent of 37 teaspoons per person, per day. The World Health Organisation recently released guidelines for sugar consumption, recommending only around 6 teaspoons a day A regular chocolate bar contains about 55% sugar; 100 g of regular chocolate equates to 11 teaspoons of sugar.

How much sugar is in Well Naturally No Sugar Added Chocolate?
Dark Chocolate :No added sugar, sweetened naturally with Stevia, 0.7% sugar
Milk Chocolate : No added sugar, contains around 9% sugar (which originates from the lactose in the milk component of the chocolate recipe)

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With the weather warming up on our side of the world, here is my absolute favourite summer drink with a chocolate twist. A healthier substitute to Chocolate Milkshake or for that matter even Hot Chocolate. Lassi is a sweet, yoghurt based Indian drink that is easy to make and is outright delicious. It is creamy, refreshing yet not as heavy as a cream based beverage. Traditionally, this is made using mangoes or just left plain but I have been dreaming of adding chocolate to it for quite some time now. With Well Naturally No Added Sugar Chocolates, I found a way to keep the health aspect intact while also making it indulgent. The spice gives the drink a little warmth and with the forthcoming Holiday season, this is a great drink to serve up to your guests.

 

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Now for the fantastic giveaway. Not one but two lucky readers of Sugar et al. (courtesy Nuffnang and Well Naturally) will be winning a pack each of Well Naturally No Sugar added Products (priced at $35). For a chance to win, all you need to do is leave a comment below telling me what recipe you would create using the Well Naturally Dark Chocolate Melts?

The giveaway closes on 28th October, 2014, midnight. Please do not forget to leave your email behind for me to contact you if you win. The giveaway is open to Australian residents only. Wish you luck!

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Disclaimer: Sugar et al. would like to thank Nuffnang and Well Naturally for the opportunity to try out Well Naturally No Added Sugar Chocolate Packs and develop a recipe using the same.. As always, the opinions expressed in the post are entirely my own.

Spiced Chocolate Lassi
Serves 2-3

1 1/2 cups milk
1/4 tsp powdered ginger
1/4 tsp ground cinnamon
1/4 tsp powdered nutmeg
100 g Well Naturally Dark Chocolate Baking Melts
11/2 cups Greek yoghurt (cold)
2 tbsp maple syrup
Ice cubes (optional)

1 tsp cocoa powder, to serve
1 tsp ground cinnamon, to serve

Place the milk and spices in a medium saucepan and bring to a simmer over low heat. Simmer for 1 minute. Remove from heat. Add the chocolate and stir until chocolate melts and mixture is smooth. Cool to room temperature.

Place the Greek yogurt and maple syrup in a large bowl. Add in the milk-chocolate mixture into the bowl. Using a stick blender blend till smooth and slightly frothy. Alternatively, you could do this in your food processor.

If using ice cubes, divide ice cubes between serving glasses. Pour the lassi into serving glasses. Sprinkle with cocoa powder and powdered cinnamon. Serve chilled or at room temperature.

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